Healthy Taco Soup

Every time we go to my mother in law’s house I’m always impressed because it seems like she always has a meal in her back pocket ready to go. One of my favorite meals that she always has on hand is home made taco soup. She always keeps some in the freezer so if anyone is…

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Homemade Chia Seed Jam + How to Make a Healthy PB & J

Do you ever crave a good old PB & J?   I certainly do!!   There’s just something about the taste of a peanut butter and jelly sandwich that makes you feel like a kid again. Unfortunately most PB & J’s these days are made with sugar filled jams, processed nut butters and bread that dissolves…

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