By now most of us have heard about the amazing Omega-3 fatty acids found in salmon. These fatty acids help counteract inflammation, promote brain health and boost memory! What most people haven’t heard about is the amino acid and protein content in salmon. Recent studies have found that salmon contains small bioactive protein molecules that…
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The Wellness Paige
Hello and welcome to my site! I'm so excited that you are here, taking the next step towards being in control of your health. I'm here to help you shed pounds, gain energy and balance out your life. Let me know how I can best support you as you become the person you've always wanted to be!